About Me

I’m a Certified ADHD Life Coach & proud ADHDer! My late diagnosis provided me with 28 years of experience with the many struggles of having a neurodivergent brain. Luckily, my energetic personality, natural curiosity, and love of learning have helped me get through many struggles. However, those same traits have also led to me feeling misunderstood and criticized for being "too much." After getting my diagnosis, I felt seen and heard for the first time in my life. 

In 2014, when my first son was born - I wanted to educate myself to give him a strong foundation and a safe, loving, and supportive environment. When my son began showing symptoms himself, my mission became clear: he will not struggle unnecessarily like I did as a child. I will give him the support and self-acceptance he deserves to thrive. Understanding how my brain works and growing my awareness around how my ADHD shows up for me and then my son - has been life changing for both of us. 

Committing to working WITH my brain, instead of against it, allows me to identify and lean into my strengths when I struggle. When my mind gets flooded with information and I begin to feel overwhelmed, I have the tools to help myself get back on track. This awareness empowers me to show up authentically for my myself, my son, and my clients.